Homemade Chickpea Pasta Salad Recipe

vegan chickpea pasta salad recipe

Homemade Chickpea Pasta Salad Recipe

Whenever I want something rich, vibrant and calming for my body and soul, chickpea pasta salad has grown to be what I usually drift to. I mean it has all the qualities of a healthy bowl of vegan salad, you’ll know this if you’ve had it before. But if you haven’t don’t worry because you’re about to make yours.

The Best Way I Enjoy Chickpeas Pasta Salad

Due to the nature of chickpea pasta salad, I’m actually able to pair it with a variety of main dishes. It’s an excellent side dish. Even in some cases, it’s sufficient as a main dish with a little more greens(veggies) and maybe bread. It pairs wonderfully with grilled veggies or vegan kebabs. One of those options should do it for you if you’re looking for how best to enjoy your nicely made chickpea pasta salad.

No need to continue describing a dish you most likely know or have tasted, let’s get to the steps you need to start making your own chickpea pasta salad, to your own taste.

 

vegan chickpea pasta salad recipe

Homemade Chickpea Pasta Salad Recipe

Pasta salad never gets better than the chickpea pasta salad and this recipe takes up to a 100. You'll thank me later after following the steps.
Prep Time 15 minutes
Cook Time 10 minutes
Course Salad
Cuisine Mediterranean, Vegan
Servings 5 Servings
Calories 380 kcal

Equipment

  • Large pot
  • Colander
  • Large mixing bowl
  • Small bowl or jar this is for dressing
  • Whisk or fork
  • Measuring cups and spoons

Ingredients
  

For the Salad

  • 8 oz chickpea pasta rotini or penne
  • 1½ cups canned chickpeas drained and rinsed
  • 1 cup cherry tomatoes halved
  • 1 cup cucumber diced
  • ½ cup red bell pepper chopped
  • ¼ cup red onion finely diced
  • ¼ cup fresh parsley or basil chopped
  • ¼ cup dairy-free feta optional

For the Dressing

  • ¼ cup extra-virgin olive oil
  • 2 tbsp fresh lemon juice
  • 1 tbsp Dijon mustard
  • 1 clove garlic minced
  • ½ tsp salt
  • ½ tsp black pepper
  • ½ tsp dried oregano
  • ¼ tsp red pepper flakes optional

Instructions
 

Cook the Pasta

  • Bring a large pot of salted water to a boil. Cook the chickpea pasta according to package instructions until al dente. Drain and rinse under cold water to cool completely.

Prepare the Dressing

  • In a small bowl or jar, whisk together olive oil, lemon juice, Dijon mustard, garlic, salt, pepper, oregano, and red pepper flakes until well combined.

Assemble the Salad

  • In a large mixing bowl, add the cooled pasta, chickpeas, cherry tomatoes, cucumber, bell pepper, red onion, and herbs.

Toss and Serve

  • Pour the dressing over the salad and toss until evenly coated. Gently fold in vegan feta if using.

Chill or Enjoy Immediately

  • Serve right away or refrigerate for 30 minutes to allow flavors to meld.

Nutrition

Calories: 380kcal
Keyword Chickpea Pasta Salad Recipe
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