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vegan chickpea pasta salad recipe

Homemade Chickpea Pasta Salad Recipe

Pasta salad never gets better than the chickpea pasta salad and this recipe takes up to a 100. You'll thank me later after following the steps.
Prep Time 15 minutes
Cook Time 10 minutes
Course Salad
Cuisine Mediterranean, Vegan
Servings 5 Servings
Calories 380 kcal

Equipment

  • Large pot
  • Colander
  • Large mixing bowl
  • Small bowl or jar this is for dressing
  • Whisk or fork
  • Measuring cups and spoons

Ingredients
  

For the Salad

  • 8 oz chickpea pasta rotini or penne
  • cups canned chickpeas drained and rinsed
  • 1 cup cherry tomatoes halved
  • 1 cup cucumber diced
  • ½ cup red bell pepper chopped
  • ¼ cup red onion finely diced
  • ¼ cup fresh parsley or basil chopped
  • ¼ cup dairy-free feta optional

For the Dressing

  • ¼ cup extra-virgin olive oil
  • 2 tbsp fresh lemon juice
  • 1 tbsp Dijon mustard
  • 1 clove garlic minced
  • ½ tsp salt
  • ½ tsp black pepper
  • ½ tsp dried oregano
  • ¼ tsp red pepper flakes optional

Instructions
 

Cook the Pasta

  • Bring a large pot of salted water to a boil. Cook the chickpea pasta according to package instructions until al dente. Drain and rinse under cold water to cool completely.

Prepare the Dressing

  • In a small bowl or jar, whisk together olive oil, lemon juice, Dijon mustard, garlic, salt, pepper, oregano, and red pepper flakes until well combined.

Assemble the Salad

  • In a large mixing bowl, add the cooled pasta, chickpeas, cherry tomatoes, cucumber, bell pepper, red onion, and herbs.

Toss and Serve

  • Pour the dressing over the salad and toss until evenly coated. Gently fold in vegan feta if using.

Chill or Enjoy Immediately

  • Serve right away or refrigerate for 30 minutes to allow flavors to meld.

Nutrition

Calories: 380kcal
Keyword Chickpea Pasta Salad Recipe
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