Using the large side of a cheese grater, grate the tofu blocks into shreds. Remove excess water and set aside in a bowl.

Place a large skillet over medium heat, pour in the oil, and after it heats up, add in the garlic and onions and sauté for about 3-5 minutes.

Add in the shredded tofu and mix it properly. Allow to cook for 10-15 minutes until the tofu browns. If you want it tender, cook for less time, and if you want it dry, cook for more time.

Once you reach your preferred texture, mix in the tomato, soy sauce, and all of the spices, and cook for 3-5 more minutes.

Now, prepare your taco shells or tortilla wraps. Fill the taco shells or wrap with the taco meat filling you just prepared and top with your chosen toppings.