Ingredients
Equipment
Method
Saute aromatics:
- Heat olive oil in a large pot over medium heat. Add chopped onion and sauté for about 5 minutes until translucent. Stir in minced garlic and cook for another minute until fragrant.
Add chickpeas and spices:
- Add chickpeas, cumin, smoked paprika, salt, and pepper. Stir well to coat the chickpeas in the seasonings.
Pour in broth:
- Add vegetable broth and bring to a boil. Reduce heat and let it simmer for about 10–12 minutes.
Blend the soup:
- Use an immersion blender to puree the soup until smooth (or transfer half to a blender and return to the pot).
- Tip: Leave a few chickpeas whole if you like a chunkier texture.
Add creaminess:
- Stir in coconut milk and simmer for another 5 minutes. Adjust seasoning and squeeze in fresh lemon juice before serving.
Garnish and serve:
- Ladle into bowls and top with chopped parsley and a sprinkle of red pepper flakes if desired.
Nutrition
Calories: 285kcal
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