Go Back
+ servings
vegan tofu stir fry

Homemade Tofu Stir Fry Recipe

I made this easy-to-follow tofu stir fry recipe for you to be able to make the best stir fry recipes ever.
Prep Time 15 minutes
Cook Time 15 minutes
Course Main Course
Cuisine Asia, Vegan
Servings 5 Serving
Calories 310 kcal

Equipment

  • Large nonstick skillet or wok
  • Cutting board
  • Knife
  • Mixing bowl
  • Small bowl for sauce
  • Paper towels for pressing tofu

Ingredients
  

For the Stir Fry

  • 14 oz firm or extra-firm tofu pressed and cubed
  • 2 tbsp vegetable oil or sesame oil
  • 1 red bell pepper sliced
  • 1 yellow bell pepper sliced
  • 1 cup broccoli florets
  • 1 medium carrot sliced
  • 1 cup snap peas
  • 3 cloves garlic minced
  • 1 tsp fresh ginger grated
  • 2 green onions chopped
  • Sesame seeds this is optional for garnish

For the Sauce

  • 3 tbsp soy sauce or tamari for gluten-free
  • 1 tbsp rice vinegar
  • 1 tbsp maple syrup or agave
  • 1 tbsp hoisin sauce vegan
  • 1 tsp sriracha or chili paste optional, for heat
  • 1/4 cup vegetable broth or water
  • 2 tsp cornstarch to thicken

Instructions
 

Prepare the Tofu

  • Press tofu for 10 to 15 minutes to remove extra moisture.
  • Cut into bite-sized cubes.
  • Heat 1 tablespoon oil in a skillet over medium-high heat.
  • Add tofu cubes and pan-fry 6 to 8 minutes until golden on all sides.
  • Remove from the pan and set aside.

Make the Sauce

    In a small bowl, whisk together:

    • soy sauce
    • rice vinegar
    • maple syrup
    • hoisin
    • sriracha (if using)
    • vegetable broth
    • cornstarch

    Set aside.

      Cook the Vegetables

      • In the same skillet, add 1 tablespoon oil.
      • Add garlic and ginger; cook 30 seconds until fragrant.
      • Add bell peppers, broccoli, carrot, and snap peas.
      • Stir-fry for 4 to 5 minutes until vegetables are crisp-tender.

      Combine

      • Add tofu back to the skillet.
      • Pour in the sauce.
      • Cook 2 to 3 minutes until the sauce thickens and coats everything.
      • Turn off heat and stir in green onions.

      Serve

      • Serve hot over rice, noodles, or quinoa.
      • Sprinkle sesame seeds on top if desired.

      Nutrition

      Calories: 310kcal
      Keyword Homemade Tofu Stir Fry Recipe
      Tried this recipe?Let us know how it was!